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APRICOTS, DRIED TURKISH
Yellowish-orange Mediterranean (also known as Turkish) apricots are dried whole and then pitted. Their flesh is thicker and plumper than that of the California variety
In fact, weight for weight the dried form contains more of the antioxidants, minerals and fibre than the raw original. So dried apricots are recommended, including by the NHS for their health benefits which include important levels of Vitamins A and C, fibre and minerals.